55 Km Biking
Nice and easy bike ride just to ease up the body. Swedish summer showed up the pretty side; sun was shining all the way and even the wind was not that badly against.
Finished listening on Cormac McCarthy’s Cities Of The Plain. An excellent reading/listening while running or biking. Maybe not when doing the lifting or hard conditioning WOD, though 😉
Biking to and from work (40 Km)
walking the dog (10 Km)
…and I signed myself to Crossfit tegen
Target is to have a nice and long ride in the nature. The weather is somewhat warm and there was not much wind either when I was walking the dog.
Ride the bike to the work and back. Mileage may vary 😉
It was 19 Km to work. And the same way home 😀
Continue reading WOD 20140204